Every second man is not satisfied with the size of his genital organ.Now there are many means and techniques that help increase penis size.
It is possible to increase the volume and length of an organ through techniques available to everyone, one of which is massage.
There are many interesting and effective techniques, so if you approach this issue correctly and practice regularly, you can really achieve results.
Efficiency
Penis massage for enlargement can be different, as there are a large number of different techniques.If you choose correctly, you can enlarge the organ by about 3 cm, which is quite a lot.
It is worth noting that this process is time-consuming and requires a certain amount of responsibility, as massage for penis enlargement must be done regularly and several times a day.The first results will be visible only after a few months, not before.
Important!If you stop doing the massage, all the results achieved will disappear after a while.To maintain the achieved result, it is necessary to massage constantly, because it is actually not difficult.
With proper massage, you can enlarge your penis by 0.5 cm every month, sometimes even 1.5 cm.
Preparation
Proper preparation for a massage is the key to its effectiveness and efficiency.It is necessary to prepare yourself not only mentally, but also physically.First of all, you must discard all embarrassment and stereotypes.Set a goal for yourself and start moving towards it.
If we talk about physical training, it can be divided into the following stages:
- complete relaxation, calmness and even breathing are the key to a great start;
- take off your clothes, get into a position that is comfortable for you;
- prepare the tissues of the organ - make light, stroking movements on the penis and testicles;the movements should not be stimulating, they should be relaxing.
If the preparation caused excitement, you need to do the following simple procedure - moisten a soft towel in water at room temperature and apply it to the penis.Do this several times.This will increase blood flow but will not cause arousal.
A well-performed massage will not only help increase size, but also control ejaculation, prolong the duration of sexual intercourse and increase sexual activity.
Main types and techniques
If you are interested in how to enlarge your penis with massage, then there are many techniques, you just need to find the most suitable one.In fact, there are many techniques - from the simplest to the most complex.Of course, you should start with the simplest ones and gradually master the more complex ones.
Jelqing Technique
If you want to enlarge your penis, massage should be done regularly - this is one of the important conditions for obtaining positive results.The jelqing technique is quite complex;a beginner should start with the simplest exercises.
Before starting this technique, you need to prepare.You can take a warm, relaxing bath and apply a hot water compress.The point is that the genital organ is very warm.
Important!Warming procedures must be done directly with the penis;touching the scrotum is strictly prohibited!
Jelqing can be dry or wet.The difference is that in the wet technique special gels or creams are used.At first you should do the exercises once every two days, after three months of regular massage, you can do special exercises daily.
The essence of the technique is a mechanical effect on the genital organ.The penis is wrapped around the base with two fingers, the palm slides along the shaft.Now you need to stretch the penis from bottom to top, but you should not act on the entire surface - it should not touch the head.
You should not be able to get a full erection.If this happens, stop exercising for a few minutes.Exercise time is up to 10 minutes.
For wet techniques, use gel or lubricant.Perform stretching movements from right to left.Change hands periodically.For beginners, you shouldn't do more than 100 approaches.To increase efficiency, you can use special penis enlargement creams.
Tao Technique
How to get a penis enlargement massage using the Tao technique?The technique is similar to jelqing, but all movements are performed very slowly.
The movements during jelqing and the Tao technique resemble milking;with your fingers, try to “drive” the blood to the head, while holding it for a few seconds.According to reviews, this technique can enlarge the penis by up to 7 cm in half a year.Whether it is true or not is something that everyone decides for themselves, but it is quite possible to achieve certain results with regular training.
Uli Technique
How to get a penis enlargement massage using the Uli technique?This technique is suitable for increasing volume and length.Unlike other techniques, uli is performed with the penis 100% erect.
There are two types of this massage:
- double- the penis is attached to two rings - at the base and at the head.The time for a beginner is no more than 40 seconds;with experience, the duration increases;
- reverse- the position of the hands is the same as in the double uli, the difference is that the upper ring extends to the base of the penis.For beginners - up to 20 repetitions.
Observe the pressure applied.Any movements should not cause discomfort.
Kegel Technique
Penis enlargement through massage is an excellent technique that does not require additional financial costs.It just takes time and persistence.The Kegel technique is another great option for achieving the results you want.
The technique is based on training the pelvic muscles.This is a complex technique that requires more detailed study.First you need to learn how to determine the exact location of the pelvic floor muscles, as many men do not know where they are and train a completely different muscle group.
Important!The muscles need to rest, therefore, with this technique the intensity of the exercise must be moderate.
The first exercise involves tensing your muscles and then relaxing them completely.First, up to 20 approaches are done, gradually the number increases to 100. The second exercise is to tense the muscles and keep them in this state for several minutes.This exercise can be done at any convenient time - several times a day.
The third exercise is to contract the pelvic muscles;the effort must be increased gradually.Another exercise is done after urinating - shaking off the drops, you need to contract the muscles in the opposite direction, while the anus expands.
The exercises should be performed with the penis not erect, although this is not so important.
Other techniques
How to enlarge your penis with massage is of interest to many people.Finding a suitable technique is not difficult, because there are many of them.It is not necessary to resort to surgical intervention, as results can be achieved with more conservative methods.With the right movements, you can enlarge the reproductive organ, because in essence it is a muscle.It is advisable to consult a doctor before taking any action.
The most common are manual techniques, which have practically no contraindications and are safe with the correct approach.
The main exercise for almost all techniques is to squeeze the penis into the ring with one hand (or two fingers).The penis should be pulled up and down, and then left and right.After this exercise, you can do one more thing - fill the head of the organ with blood.To do this, firmly wrap your fingers around the penis, just below the head, and hold it there for a few seconds.The fixation time must be increased gradually.
Contraindications
There are practically no contraindications to massage.The only thing worth mentioning is that if there are injuries to the organ, postpone the exercises until they are completely healed.
Before exercising and choosing a technique, consult your doctor, as there may be individual contraindications.
Contraindications also include:
- pathology of the rectum;
- prostatitis;
- cystitis;
- MPS infectious diseases.
Safety Precautions
When performing a massage, hands must be clean and dry, nails trimmed to avoid injuries and scratches.Movements must be smooth;in any case, strong pressure and prolonged compression of the organ are excluded.Beginners should not practice for too long and strain the organ too much.Remember that everything is good in moderation and that also applies to this situation.
Practice correctly and the results will not keep you waiting - you will be pleasantly surprised and you can surprise your soulmate.